• Separate Frownies by gently tearing along the perforations as shown in the illustrations below.
• Thoroughly cleanse, rinse and dry your face. If you use a moisturizer, allow to absorb into your skin before applying Frownies.
• Gently massage facial lines with fingertips for 10 seconds to stimulate circulation.
• Moisten the shiny side of Frownies with water or Frownies Rose Water Hydrating Spray.
• Using two fingers of one hand, smooth your skin while pressing on the Frownies with the fingers of your other hand. Hold in place until pad adheres. Leave on for a minimum of 3 hours, preferably overnight.
• To remove, wet a washcloth with warm water, press wet cloth on Frownies for 10 seconds or more until you can gently peel them off.
• For best results, Frownies should be worn every day for 30 days to effectively retrain the facial muscles. Afterwards, continue to use Frownies 3 or more times per week to maintain your more youthful appearance.

Use Frownies across the forehead, between the eyebrows, and at the corners of the eyes and mouth.

Obviously Frownies don't replace existing skincare treatments. Frownies can enhance your skincare treatments with regular use. Used not only at night, but during suitable periods of the day (when reading, gardening, viewing TV, or driving) you can expect to see a distinct improvement within a few weeks.

After using Frownies several nights, you will notice the disappearance of facial lines by morning; but by evening, a possible re-appearance of the lines may occur, depending upon the kind of day you have had. However, the more nights you are able to train your facial muscles with Frownies, the sooner toning results will begin to last all day. Some women have reported that applying Frownies for 30 minutes or more as they prepare for their evening activities helps to relax and smooth their faces.

When you first start using Frownies, they should be worn for at least 3 to 4 hours at a time. Overnight is the ideal. Initially, most people find they need to use them in this manner for 3 to 4 weeks; some people more, some less depending on how marked the lines are. Once the lines are under control, frequency of use can be adjusted to you own requirements.

With little effort, we can achieve facial fitness and a youthful healthy appearance. Frownies have made 'Saving Face' simple for women and men for generations. So put on a happy face today!